Unofficial Winners 25.3
The CrossFit Open 25.3 workout brought another intense challenge for athletes and fans around the world. This high-energy event tested strength, endurance, and mental toughness—pushing competitors to their absolute limits. After 25.2, now the CrossFit Open 25.3 results are in, it’s time to highlight the top performers who dominated the leaderboard in both the men’s and women’s divisions. Let’s dive into the standout athletes who showcased elite performance in this exciting chapter of the 2025 CrossFit Open.
Top Female Athletes
- Olivia Kerstetter – 10:18
- Andrea Solberg – 10:32
- Var Thurmann-Moe – 10:43
Top Male Athletes
- Dallin Pepper – 9:21
- Milad Soltani – 9:34
- Colten Mertens – 9:37
What Made 25.3 So Challenging?
CrossFit Open 25.3 delivered a brutal full-body workout that pushed athletes to the edge of their physical and mental limits. The workout was a demanding combination of gymnastics, cardio, and weightlifting, designed to test stamina, strength, and grit—all within a tight 20-minute time cap.
Here’s what athletes faced in Workout 25.3:
- 5 Wall Walks
- 50-Calorie Row
- 5 Wall Walks
- 25 Deadlifts (♀ 155 lb / ♂ 225 lb)
- 5 Wall Walks
- 25 Cleans (♀ 85 lb / ♂ 135 lb)
- 5 Wall Walks
- 25 Snatches (♀ 65 lb / ♂ 95 lb)
- 5 Wall Walks
- 50-Calorie Row
This workout stood out for its high volume of wall walks, which tested shoulder endurance and core stability right from the start—and repeatedly throughout the workout. Paired with a taxing calorie row, it spiked heart rates early and left little room for recovery.
The deadlifts, cleans, and snatches brought progressively more barbell cycling into the mix, challenging athletes to maintain form under fatigue. With varying load demands—from heavy deadlifts to faster, more technical snatches—25.3 required not just raw power, but also technique and pacing strategy.
Whether you were a seasoned competitor or an Open rookie, Workout 25.3 was a true test of CrossFit fundamentals, pushing limits across multiple modalities.
Make sure to follow our blog for the latest updates on the CrossFit Open, athlete rankings, and expert training tips. If you’re as passionate about fitness as we are, subscribe to our newsletter and never miss an update!
Who are you rooting for in the next workout? Drop your predictions in the comments below!
About the author : David Menache
